Women’s Running Shorts – Summer Round-up The guys over at The Run Testers asked me for some insights into women’s running shorts – what with me being a woman and liking running in shorts. So here’s a video round-up I

Read this post Everything You Need To Know About IVY PARK Sizing and More (2021 Update) on keep it simpElle. Update – FLEX PARK DROPS TODAY (22.07) on adidas at 11:00GMT. This page is being constantly updated. If you follow

Read this post 10 Things To Look For in Your Fitness Instructor on keep it simpElle. In my opinion, the Fitness Industry has to be one of the most saturated… ever. With studios, gyms, personal trainers and fitness instructors. So

It’s been a while since I have put my thoughts about fitness and wellbeing down for others in my community to read, in part because I’ve not been running (heck what’s new), but in part, because I’ve been working extensively

Read this post WUKA Period Pants Review: No Holds Barred on keep it simpElle. It took me so long to be convinced about period pants and now? I’m a convert. Most of my experience has been with the WUKA period

Read this post A Little Life Update | Spring Summer 2021 on keep it simpElle. Even if the sun seems to be hiding, it’s technically Summer! We’re half way through 2021 and the constant changes of the past 18 months