Why am I in Greece?
I realised earlier today that I have been living a bit of a secret life. I posted a photo of me running…I ACTUALLY FLIPPING RAN…A WHOLE 5K….and a woman asked, “Where are you? I’m sure you live in London” As
Fitness & Minerals
I realised earlier today that I have been living a bit of a secret life. I posted a photo of me running…I ACTUALLY FLIPPING RAN…A WHOLE 5K….and a woman asked, “Where are you? I’m sure you live in London” As
It’s taken me a while to know what I should write in this blog post. I noticed that over the past 8 months I have written only 14 blog posts…that’s less than two per month. I’ve even struggled to post
I have been in Rhodes in Greece for just over a week. I came to escape London for a bit, recover from the last few months…oh and write my next book “Leading from the Back” Rhodes is where I run
I sat this morning with the rain tipping down contemplating a run, much like I did yesterday and the day before. I am not going to lie I don’t always enjoy running in the rain. When I’m marathon training in
This blog post was first written and published almost 10 years ago…on Saturday the 5th September 2010 in fact. There was no photo attatched originally, as for the first 2 years of writing this blog it was annonymous, I didn’t