The Big Fat Wellbeing Experiment


In 2018 I stood on a red dot and gave the talk of my life

It was all about the fear of judgement, and how as plus size women we often hold ourselves back and don’t do the things we really want to do.

It was an incredible experience live, and more than 5000 women have watched it since.

You can check it out here

In the lead up to the talk, I ran a research project with more than 200 plus size women to work out what the issues were. It was such an insightful experience for me, and I know the programme changed so many womens lives.

But if I am being honest, since then I have been a bit distracted with my focus when it comes to improving the wellbeing of a million womens lives…which has been my mission for the past 10 years.

The pandemic took my interest in women’s wellbeing to a whole new level, but I was heads down in my own shit, juggling two online businesses, and homeschooling my almost 8 year old….so didn’t have the capacity for it.

But I do now…and I have devised the most incredible programme to help women take back control.

We don’t know how long it is going to be until the world goes back to any kind of normality, and we can not put our wellbeing on hold indefinitely.

So I am looking for 100 women to take part in THE BIG FAT WELLBEING EXPERIENCE.

20 women have already claimed their spot.

The programme is kind of invite-only, so you need to register here, to be sent information about how to sign up.

We start on the 1st of February and I have some of the best speakers, coaches and experts coming to help and inspire you.

I can’t tell you how pumped I am.

Register here

Julie Creffield is a transformational coach with 10 years experience of supporting women to change their habits and to take action on the things that are important to them. She is the founder of Too Fat to Run? 10x Author, and is a 5 times marathon runner.

The post The Big Fat Wellbeing Experiment appeared first on The Fat Girls’ Guide To Running.

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