To celebrate the launch of our 3 new frozen smoothie flavours – Strawberry Goji, Mango Lime and Watermelon Chia – Chef Susie shares her secrets for delicious smoothie bowls. Bursting with fresh, summery flavours (and any toppings of your choice!), they’re a perfect way for a healthy, speedy start to your day.

Not forgetting her smoothie ice lollies – an ideal snack or dessert for the kids to tuck into this summer!

Watch Mindful Chef’s live smoothie masterclass on Thursday 24th June at 12:30pm on Facebook or Instagram.

1. Strawberry Goji smoothie bowl

Pink power! Sweet strawberry and creamy banana join sour cherries and tart red goji berries in this vitamin C-packed smoothie bowl.

1. Order your pack of Strawberry Goji from your Mindful Chef account or at shop.mindfulchef.com.
2. Add 2 packs of frozen smoothie mix to a blender with 200ml of your chosen liquid – we recommend coconut water.
3. Add toppings of your choice – Chef Susie has chosen a handful of fresh strawberries, raspberries and blueberries, a handful of mixed nuts and a sprig of fresh mint.
4. Enjoy!

2. Mango Lime smoothie bowl

A golden blend that tastes as vibrant as it looks. A twist of lime brings the tropical fruit flavours in this smoothie to life: succulent mango, exotic papaya, sweet pineapple. Decorate accordingly for the perfect smoothie bowl!

1. Order your pack of Mango Lime from your Mindful Chef account or at shop.mindfulchef.com.
2. Add 2 packs of frozen smoothie mix to a blender with 200ml of your chosen liquid – we recommend coconut water.
3. Add toppings of your choice – Chef Susie has chosen chopped kiwi, passionfruit, dried mango and desiccated coconut.
4. Breakfast is served!

3. Watermelon Chia smoothie bowl

Summer’s ultimate thirst-quencher. Juicy watermelon, sweet strawberry and smooth banana blitz with zingy lime and filling chia seeds to make a bright breakfast or post-workout refresher.

1. Order your pack of Watermelon Chia from your Mindful Chef account or at shop.mindfulchef.com.
2. Add 2 packs of frozen smoothie mix to a blender with 200ml of your chosen liquid – we recommend coconut water.
3. Add toppings of your choice – Chef Susie has chosen sliced banana, strawberries, blueberries, dried goji berries, flaked almonds and a dollop of ManiLife peanut butter.
4. Dig into this aesthetically pleasing yet healthy, masterpiece!

Smoothie ice lollies

Have some smoothie left over? Simply fill up your ice lolly moulds and pop in the freezer until frozen. You can even add layers of fruit, nuts, or yoghurt to jazz up your creations – a super simple snack that the kids will go wild for on a hot day!

We now have 22 different frozen smoothies to choose from. So whether you want to load up on clean greens, zingy fruits or slow-release oats, there’s a fresh flavour for everyone. Fill up your freezer in your Mindful Chef account or head over to shop.mindfulchef.com.

Not sure what liquid to mix with? Check out our recommendations for the perfect pairing.

Yet to try healthy eating made easy? Get £10 off your first two healthy recipe boxes by entering code BLOG20 at checkout. Mindful Chef healthy recipe boxes provide you with the tools to cook delicious nutritious meals, in under 30 minutes. Each box contains recipe instructions, pre-portioned ingredients and fresh produce sourced from award-winning British farms.

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